COCONUT CHOCOLATE PROTEIN BARS vs ORGANIC MULTIGRAIN CEREAL BAR
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN CEREAL BAR wins in 9 out of 18 nutrient categories
COCONUT CHOCOLATE PROTEIN BARS: 6
vs
ORGANIC MULTIGRAIN CEREAL BAR: 9
(3 ties)
Overview
| Nutrient | COCONUT CHOCOLATE PROTEIN BARS | ORGANIC MULTIGRAIN CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 351 cal | |
| Protein | 25 g | 5.4 g | |
| Carbs | 40.4 g | 70.3 g | |
| Fat | 17.3 g | 6.8 g | |
| Fiber | 5.8 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE PROTEIN BARS | ORGANIC MULTIGRAIN CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE PROTEIN BARS | ORGANIC MULTIGRAIN CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 54 MG | |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 327 MG | 230 MG |