COCONUT CHOCOLATE CHIP NUTRITION BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CHOCOLATE CHIP NUTRITION BAR wins in 15 out of 17 nutrient categories
COCONUT CHOCOLATE CHIP NUTRITION BAR: 15
vs
RUSSELL STOVER: 1
(1 ties)
Overview
| Nutrient | COCONUT CHOCOLATE CHIP NUTRITION BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 421 cal | 531 cal | |
| Protein | 10.5 g | 6.3 g | |
| Carbs | 52.6 g | 59.4 g | |
| Fat | 22.8 g | 31.3 g | |
| Fiber | 12.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE CHIP NUTRITION BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | COCONUT CHOCOLATE CHIP NUTRITION BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 125 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.3 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 544 MG | 0 MG | |
| Sodium, Na | 281 MG | 94 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |