COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX vs CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX wins in 7 out of 13 nutrient categories
COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX: 7
vs
CHOCOLATE CHIP COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 417 cal | |
| Protein | 10.6 g | 8.3 g | |
| Carbs | 68.2 g | 70.8 g | |
| Fat | 7.6 g | 14.6 g | |
| Fiber | 7.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 4 MG |
Minerals
| Mineral | COCONUT CHOCOLATE CHIP ENERGY PACKED MUFFIN MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 83 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 500 MG | 271 MG |