COCONUT CHOCOLATE CHIP ENERGY BAR vs PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE CHIP ENERGY BAR wins in 8 out of 13 nutrient categories
COCONUT CHOCOLATE CHIP ENERGY BAR: 8
vs
PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS: 3
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE CHIP ENERGY BAR | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 382 cal | 422 cal | |
| Protein | 14.7 g | 8.9 g | |
| Carbs | 60.3 g | 55.6 g | |
| Fat | 10.3 g | 17.8 g | |
| Fiber | 7.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE CHIP ENERGY BAR | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE CHIP ENERGY BAR | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 38 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 419 MG | 518 MG | |
| Sodium, Na | 265 MG | 144 MG |