COCONUT CHOCOLATE CHIP ENERGY BAR vs ALMOND COOKIE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE CHIP ENERGY BAR wins in 12 out of 18 nutrient categories
COCONUT CHOCOLATE CHIP ENERGY BAR: 12
vs
ALMOND COOKIE FLAVORED PROTEIN BARS: 3
(3 ties)
Overview
| Nutrient | COCONUT CHOCOLATE CHIP ENERGY BAR | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 391 cal | |
| Protein | 13.2 g | 31.3 g | |
| Carbs | 63.2 g | 43.8 g | |
| Fat | 8.8 g | 14.1 g | |
| Fiber | 5.9 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE CHIP ENERGY BAR | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | COCONUT CHOCOLATE CHIP ENERGY BAR | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 307 MG | 117 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |