COCONUT CHOCOLATE BLUEBERRY MINIS PROTEIN BAR vs FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE BLUEBERRY MINIS PROTEIN BAR wins in 8 out of 12 nutrient categories
COCONUT CHOCOLATE BLUEBERRY MINIS PROTEIN BAR: 8
vs
FRUIT & NUT BARS: 3
(1 ties)
Overview
| Nutrient | COCONUT CHOCOLATE BLUEBERRY MINIS PROTEIN BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 475 cal | |
| Protein | 23.1 g | 7.5 g | |
| Carbs | 42.3 g | 57.5 g | |
| Fat | 19.2 g | 27.5 g | |
| Fiber | 7.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE BLUEBERRY MINIS PROTEIN BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | COCONUT CHOCOLATE BLUEBERRY MINIS PROTEIN BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 800 MG | 425 MG | |
| Sodium, Na | 327 MG | 62 MG |