COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER: 1
vs
GREEK NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 5.7 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 25 MG | 40 MG |