COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER vs COCONUT BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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COCONUT BLENDED GREEK NONFAT YOGURT wins in 3 out of 9 nutrient categories
COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER: 2
vs
COCONUT BLENDED GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER | COCONUT BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 50 cal | 80 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 5.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE BLISS FLAVORED TOASTED COCONUT VANILLA WITH GRAHAM CRACKER | COCONUT BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 33 MG |