COCONUT CHOCOLATE ALMONDMILK YOGURT vs PEACH LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE ALMONDMILK YOGURT wins in 5 out of 11 nutrient categories
COCONUT CHOCOLATE ALMONDMILK YOGURT: 5
vs
PEACH LIGHT NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE ALMONDMILK YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 173 cal | 53 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 17.3 g | 9.4 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE ALMONDMILK YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE ALMONDMILK YOGURT | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 187 MG | 129 MG | |
| Sodium, Na | 37 MG | 41 MG |