COCONUT CHOCOLATE ALMOND MEGA BAR vs SIMPLY DARA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COCONUT CHOCOLATE ALMOND MEGA BAR: 5
vs
SIMPLY DARA: 5
(2 ties)
Overview
| Nutrient | COCONUT CHOCOLATE ALMOND MEGA BAR | SIMPLY DARA | Winner |
|---|---|---|---|
| Calories | 472 cal | 471 cal | |
| Protein | 25 g | 11.8 g | |
| Carbs | 34.7 g | 41.2 g | |
| Fat | 29.2 g | 35.3 g | |
| Fiber | 8.3 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHOCOLATE ALMOND MEGA BAR | SIMPLY DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE ALMOND MEGA BAR | SIMPLY DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Potassium, K | 611 MG | 0 MG | |
| Sodium, Na | 222 MG | 147 MG |