COCONUT CHOCOLATE ALMOND MEGA BAR vs BLACKBERRY FLAVORED ENERGY GEL
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE ALMOND MEGA BAR wins in 6 out of 10 nutrient categories
COCONUT CHOCOLATE ALMOND MEGA BAR: 6
vs
BLACKBERRY FLAVORED ENERGY GEL: 3
(1 ties)
Overview
| Nutrient | COCONUT CHOCOLATE ALMOND MEGA BAR | BLACKBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 472 cal | 216 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 34.7 g | 54.1 g | |
| Fat | 29.2 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CHOCOLATE ALMOND MEGA BAR | BLACKBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 611 MG | 81 MG | |
| Sodium, Na | 222 MG | 270 MG |