COCONUT CHIPS vs SETTON FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT CHIPS: 4
vs
SETTON FARMS: 4
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 650 cal | 275 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 40 g | 55 g | |
| Fat | 50 g | 0 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIPS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 0 MG |