COCONUT CHIPS vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLESAUCE wins in 5 out of 12 nutrient categories
COCONUT CHIPS: 4
vs
CINNAMON APPLESAUCE: 5
(3 ties)
Overview
| Nutrient | COCONUT CHIPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 650 cal | 80 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 40 g | 20.4 g | |
| Fat | 50 g | 0 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHIPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 500 MG | 9 MG |