COCONUT CHIPS vs NUTTY & FRUITY
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 6 out of 10 nutrient categories
COCONUT CHIPS: 6
vs
NUTTY & FRUITY: 3
(1 ties)
Overview
| Nutrient | COCONUT CHIPS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calories | 600 cal | 300 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 45 g | 75 g | |
| Fat | 45 g | 0 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COCONUT CHIPS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 450 MG | 350 MG |