COCONUT CHIPS vs NUTTY & FRUITY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COCONUT CHIPS: 4
vs
NUTTY & FRUITY: 4
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 46.4 g | 95 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIPS | NUTTY & FRUITY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 75 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 446 MG | 990 MG |