COCONUT CHIPS vs NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT
Nutrition comparison per 100 g serving
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NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT wins in 5 out of 10 nutrient categories
COCONUT CHIPS: 4
vs
NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT: 5
(1 ties)
Overview
| Nutrient | COCONUT CHIPS | NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 60 g | 86.7 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 17.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CHIPS | NO SUGAR ADDED 100% FREEZE-DRIED BANANA CRISPY FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 120 MG | 1,200 MG | |
| Sodium, Na | 188 MG | 0 MG |