COCONUT CHIPS vs DIP STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 5 out of 10 nutrient categories
COCONUT CHIPS: 5
vs
DIP STYLE POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | COCONUT CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 55 g | 50 g | |
| Fat | 35 g | 35.7 g | |
| Fiber | 15 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 21.4 MG |
Minerals
| Mineral | COCONUT CHIPS | DIP STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 571 MG |