COCONUT CHIMICHURRI GREEN CHICKPEA SUPERFOOD BOWL vs ROASTED GARLIC & OLIVE OIL RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CHIMICHURRI GREEN CHICKPEA SUPERFOOD BOWL wins in 7 out of 11 nutrient categories
COCONUT CHIMICHURRI GREEN CHICKPEA SUPERFOOD BOWL: 7
vs
ROASTED GARLIC & OLIVE OIL RISOTTO: 2
(2 ties)
Overview
| Nutrient | COCONUT CHIMICHURRI GREEN CHICKPEA SUPERFOOD BOWL | ROASTED GARLIC & OLIVE OIL RISOTTO | Winner |
|---|---|---|---|
| Calories | 113 cal | 170 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 11.3 g | 29.6 g | |
| Fat | 6.3 g | 4.4 g | |
| Fiber | 2.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIMICHURRI GREEN CHICKPEA SUPERFOOD BOWL | ROASTED GARLIC & OLIVE OIL RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHIMICHURRI GREEN CHICKPEA SUPERFOOD BOWL | ROASTED GARLIC & OLIVE OIL RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 211 MG | 378 MG |