COCONUT CHIA WITH ORGANIC CHIA & FLAX PLANT BASED SUPERFOOD COOKIES vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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COCONUT CHIA WITH ORGANIC CHIA & FLAX PLANT BASED SUPERFOOD COOKIES wins in 7 out of 12 nutrient categories
COCONUT CHIA WITH ORGANIC CHIA & FLAX PLANT BASED SUPERFOOD COOKIES: 7
vs
GOLD EMBLEM: 1
(4 ties)
Overview
| Nutrient | COCONUT CHIA WITH ORGANIC CHIA & FLAX PLANT BASED SUPERFOOD COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 400 cal | 515 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 56.7 g | 69.7 g | |
| Fat | 20 g | 24.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIA WITH ORGANIC CHIA & FLAX PLANT BASED SUPERFOOD COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHIA WITH ORGANIC CHIA & FLAX PLANT BASED SUPERFOOD COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 318 MG |