COCONUT CHIA WITH ORGANIC CHIA & FLAX COOKIES vs CHOCOLATE CHIP BUCKWHEAT COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BUCKWHEAT COOKIES wins in 5 out of 11 nutrient categories
COCONUT CHIA WITH ORGANIC CHIA & FLAX COOKIES: 4
vs
CHOCOLATE CHIP BUCKWHEAT COOKIES: 5
(2 ties)
Overview
| Nutrient | COCONUT CHIA WITH ORGANIC CHIA & FLAX COOKIES | CHOCOLATE CHIP BUCKWHEAT COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHIA WITH ORGANIC CHIA & FLAX COOKIES | CHOCOLATE CHIP BUCKWHEAT COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CHIA WITH ORGANIC CHIA & FLAX COOKIES | CHOCOLATE CHIP BUCKWHEAT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 317 MG | 321 MG |