COCONUT CHEWS vs CASHEW-MACADAMIA GLAZED MIX
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW-MACADAMIA GLAZED MIX wins in 5 out of 10 nutrient categories
COCONUT CHEWS: 2
vs
CASHEW-MACADAMIA GLAZED MIX: 5
(3 ties)
Overview
| Nutrient | COCONUT CHEWS | CASHEW-MACADAMIA GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHEWS | CASHEW-MACADAMIA GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHEWS | CASHEW-MACADAMIA GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 333 MG |