COCONUT CHAI SUPERFOOD CEREAL vs APPLE CRISP GRANOLA
Nutrition comparison per 100 g serving
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COCONUT CHAI SUPERFOOD CEREAL wins in 6 out of 10 nutrient categories
COCONUT CHAI SUPERFOOD CEREAL: 6
vs
APPLE CRISP GRANOLA: 3
(1 ties)
Overview
| Nutrient | COCONUT CHAI SUPERFOOD CEREAL | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 455 cal | |
| Protein | 10.8 g | 9.1 g | |
| Carbs | 63.1 g | 61.8 g | |
| Fat | 15.4 g | 21.8 g | |
| Fiber | 9.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CHAI SUPERFOOD CEREAL | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 269 MG | 309 MG | |
| Sodium, Na | 31 MG | 100 MG |