COCONUT CASHEW SNACK BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 10 nutrient categories
COCONUT CASHEW SNACK BAR: 3
vs
BAR: 5
(2 ties)
Overview
| Nutrient | COCONUT CASHEW SNACK BAR | BAR | Winner |
|---|---|---|---|
| Calories | 524 cal | 465 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 4.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW SNACK BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW SNACK BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 214 MG | 116 MG |