COCONUT CASHEW SMOOTH vs DARK CHOCOLATE COVERED PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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COCONUT CASHEW SMOOTH wins in 5 out of 11 nutrient categories
COCONUT CASHEW SMOOTH: 5
vs
DARK CHOCOLATE COVERED PEPPERMINT PATTIES: 3
(3 ties)
Overview
| Nutrient | COCONUT CASHEW SMOOTH | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 366 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 53.6 g | 80.5 g | |
| Fat | 17.9 g | 7.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW SMOOTH | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW SMOOTH | DARK CHOCOLATE COVERED PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 286 MG | 37 MG |