COCONUT CASHEW SMOOTH vs CANDY CANES
Nutrition comparison per 100 g serving
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COCONUT CASHEW SMOOTH wins in 6 out of 10 nutrient categories
COCONUT CASHEW SMOOTH: 6
vs
CANDY CANES: 1
(3 ties)
Overview
| Nutrient | COCONUT CASHEW SMOOTH | CANDY CANES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 93.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CASHEW SMOOTH | CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |