COCONUT CASHEW PROTEIN BAR vs PROTEIN SUPERFOOD
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 8 out of 12 nutrient categories
COCONUT CASHEW PROTEIN BAR: 3
vs
PROTEIN SUPERFOOD: 8
(1 ties)
Overview
| Nutrient | COCONUT CASHEW PROTEIN BAR | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 317 cal | 442 cal | |
| Protein | 33.3 g | 46.5 g | |
| Carbs | 38.3 g | 25.6 g | |
| Fat | 11.7 g | 16.3 g | |
| Fiber | 25 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW PROTEIN BAR | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 83.7 UG |
Minerals
| Mineral | COCONUT CASHEW PROTEIN BAR | PROTEIN SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 209 MG | |
| Iron, Fe | 1.2 MG | 7.1 MG | |
| Potassium, K | 0 MG | 977 MG | |
| Sodium, Na | 300 MG | 791 MG |