COCONUT CASHEW PROTEIN BAR vs CHIA VITALITY BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW PROTEIN BAR wins in 6 out of 10 nutrient categories
COCONUT CASHEW PROTEIN BAR: 6
vs
CHIA VITALITY BAR: 2
(2 ties)
Overview
| Nutrient | COCONUT CASHEW PROTEIN BAR | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 429 cal | |
| Protein | 33.3 g | 11.4 g | |
| Carbs | 38.3 g | 54.3 g | |
| Fat | 11.7 g | 22.9 g | |
| Fiber | 25 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW PROTEIN BAR | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW PROTEIN BAR | CHIA VITALITY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 300 MG | 386 MG |