COCONUT CASHEW FLAVOR PROTEIN BAR vs APPLE CINNAMON CEREAL BARS
Nutrition comparison per 100 g serving
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COCONUT CASHEW FLAVOR PROTEIN BAR wins in 6 out of 13 nutrient categories
COCONUT CASHEW FLAVOR PROTEIN BAR: 6
vs
APPLE CINNAMON CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | COCONUT CASHEW FLAVOR PROTEIN BAR | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 317 cal | 429 cal | |
| Protein | 33.3 g | 3.6 g | |
| Carbs | 38.3 g | 71.4 g | |
| Fat | 11.7 g | 14.3 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW FLAVOR PROTEIN BAR | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | COCONUT CASHEW FLAVOR PROTEIN BAR | APPLE CINNAMON CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 300 MG | 232 MG |