COCONUT CASHEW COOKIE vs NOSTALGIC BAKERY
Nutrition comparison per 100 g serving
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COCONUT CASHEW COOKIE wins in 5 out of 10 nutrient categories
COCONUT CASHEW COOKIE: 5
vs
NOSTALGIC BAKERY: 3
(2 ties)
Overview
| Nutrient | COCONUT CASHEW COOKIE | NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 44 g | 50 g | |
| Fat | 36 g | 31.3 g | |
| Fiber | 8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW COOKIE | NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW COOKIE | NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 188 MG |