COCONUT CASHEW COOKIE vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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COCONUT CASHEW COOKIE wins in 5 out of 10 nutrient categories
COCONUT CASHEW COOKIE: 5
vs
CHOCOLATE CHUNK COOKIES: 3
(2 ties)
Overview
| Nutrient | COCONUT CASHEW COOKIE | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 439 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 45.8 g | 63.2 g | |
| Fat | 37.5 g | 19.3 g | |
| Fiber | 8.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW COOKIE | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW COOKIE | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Sodium, Na | 229 MG | 193 MG |