COCONUT CASHEW COOKIE vs BARBARA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT CASHEW COOKIE: 4
vs
BARBARA'S: 4
(2 ties)
Overview
| Nutrient | COCONUT CASHEW COOKIE | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 45.8 g | 76.7 g | |
| Fat | 37.5 g | 15 g | |
| Fiber | 8.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW COOKIE | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CASHEW COOKIE | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Sodium, Na | 229 MG | 417 MG |