COCONUT CASHEW CHOCOLATE MANNA BUTTER vs NO STIR ALMOND BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT CASHEW CHOCOLATE MANNA BUTTER: 5
vs
NO STIR ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | COCONUT CASHEW CHOCOLATE MANNA BUTTER | NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 10.7 g | 18.8 g | |
| Carbs | 35.7 g | 21.9 g | |
| Fat | 46.4 g | 50 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CASHEW CHOCOLATE MANNA BUTTER | NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COCONUT CASHEW CHOCOLATE MANNA BUTTER | NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 5.1 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Sodium, Na | 214 MG | 188 MG |