COCONUT CARAMEL SAUCE vs SALTED CARAMEL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT CARAMEL SAUCE: 3
vs
SALTED CARAMEL SAUCE: 3
(4 ties)
Overview
| Nutrient | COCONUT CARAMEL SAUCE | SALTED CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 56.7 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARAMEL SAUCE | SALTED CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARAMEL SAUCE | SALTED CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 417 MG |