COCONUT CARAMEL NON-DAIRY FROZEN DESSERT vs PHIN & PHEBES
Nutrition comparison per 100 g serving
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COCONUT CARAMEL NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
COCONUT CARAMEL NON-DAIRY FROZEN DESSERT: 5
vs
PHIN & PHEBES: 3
(3 ties)
Overview
| Nutrient | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 234 cal | 278 cal | |
| Protein | 0.7 g | 4.4 g | |
| Carbs | 33.3 g | 55.6 g | |
| Fat | 10.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 92 MG | 144 MG |