COCONUT CARAMEL NON-DAIRY FROZEN DESSERT vs BELFONTE
Nutrition comparison per 100 g serving
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BELFONTE wins in 5 out of 11 nutrient categories
COCONUT CARAMEL NON-DAIRY FROZEN DESSERT: 3
vs
BELFONTE: 5
(3 ties)
Overview
| Nutrient | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | BELFONTE | Winner |
|---|---|---|---|
| Calories | 234 cal | 215 cal | |
| Protein | 0.7 g | 4.6 g | |
| Carbs | 33.3 g | 35.4 g | |
| Fat | 10.6 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | BELFONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | BELFONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 92 MG | 200 MG |