COCONUT CARAMEL COOKIE MILK CHOCOLATE vs STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT wins in 6 out of 12 nutrient categories
COCONUT CARAMEL COOKIE MILK CHOCOLATE: 3
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | COCONUT CARAMEL COOKIE MILK CHOCOLATE | STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 17.2 g | 9.3 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CARAMEL COOKIE MILK CHOCOLATE | STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT CARAMEL COOKIE MILK CHOCOLATE | STRAWBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 109 MG | 153 MG | |
| Sodium, Na | 66 MG | 47 MG |