COCONUT CANDY vs VALUED NATURALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT CANDY: 4
vs
VALUED NATURALS: 4
(2 ties)
Overview
| Nutrient | COCONUT CANDY | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 200 cal | 382 cal | |
| Protein | 1.1 g | 5.9 g | |
| Carbs | 37.8 g | 67.7 g | |
| Fat | 4.4 g | 8.8 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CANDY | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CANDY | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 28 MG | 147 MG |