COCONUT CAKES WITH DARK CHOCOLATE FLAVORED COATING vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
COCONUT CAKES WITH DARK CHOCOLATE FLAVORED COATING: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | COCONUT CAKES WITH DARK CHOCOLATE FLAVORED COATING | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 474 cal | 250 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 60.5 g | 32.7 g | |
| Fat | 23.7 g | 11.5 g | |
| Fiber | 5.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CAKES WITH DARK CHOCOLATE FLAVORED COATING | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 329 MG | 173 MG | |
| Sodium, Na | 158 MG | 308 MG |