COCONUT BUTTERFLY SHRIMP vs RAW
Nutrition comparison per 100 g serving
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RAW wins in 6 out of 11 nutrient categories
COCONUT BUTTERFLY SHRIMP: 3
vs
RAW: 6
(2 ties)
Overview
| Nutrient | COCONUT BUTTERFLY SHRIMP | RAW | Winner |
|---|---|---|---|
| Calories | 248 cal | 71 cal | |
| Protein | 6.2 g | 13.3 g | |
| Carbs | 26.6 g | 0.9 g | |
| Fat | 12.4 g | 0.9 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTERFLY SHRIMP | RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BUTTERFLY SHRIMP | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 681 MG | 566 MG |