COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING vs S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES
Nutrition comparison per 100 g serving
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S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES wins in 9 out of 15 nutrient categories
COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING: 4
vs
S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES: 9
(2 ties)
Overview
| Nutrient | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 63.2 g | 73.3 g | |
| Fat | 26.3 g | 6.7 g | |
| Fiber | 7.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | S'MORES COCONUT AND CHOCOLATE SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 421 MG | 117 MG | |
| Zinc, Zn | 0 MG | 1 MG |