COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING vs RAINBOW COOKIES
Nutrition comparison per 100 g serving
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COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING wins in 4 out of 10 nutrient categories
COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING: 4
vs
RAINBOW COOKIES: 3
(3 ties)
Overview
| Nutrient | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 63.2 g | 57.1 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 421 MG | 36 MG |