COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING wins in 4 out of 10 nutrient categories
COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING: 4
vs
GOURMET COOKIES: 3
(3 ties)
Overview
| Nutrient | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 456 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 63.2 g | 63.2 g | Tie |
| Fat | 26.3 g | 21.1 g | |
| Fiber | 7.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BUTTER TOASTED COCONUT BISCUITS WITH COCONUT FILLING | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 421 MG | 333 MG |