COCONUT BUTTER NAKED COCONUT vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 12 nutrient categories
COCONUT BUTTER NAKED COCONUT: 3
vs
KROGER: 6
(3 ties)
Overview
| Nutrient | COCONUT BUTTER NAKED COCONUT | KROGER | Winner |
|---|---|---|---|
| Calories | 643 cal | 562 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 25 g | 28.1 g | |
| Fat | 64.3 g | 46.9 g | |
| Fiber | 14.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTER NAKED COCONUT | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BUTTER NAKED COCONUT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 36 MG | 469 MG |