COCONUT BUTTER KETO CUPS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COCONUT BUTTER KETO CUPS: 4
vs
MILK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | COCONUT BUTTER KETO CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 30 g | 70 g | |
| Fat | 55 g | 25 g | |
| Fiber | 25 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BUTTER KETO CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT BUTTER KETO CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 25 MG | 62 MG |