COCONUT BUTTER KETO CUPS vs CHOCOLATE COVERED ASSORTED NUTS BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COVERED ASSORTED NUTS BAR wins in 6 out of 10 nutrient categories
COCONUT BUTTER KETO CUPS: 3
vs
CHOCOLATE COVERED ASSORTED NUTS BAR: 6
(1 ties)
Overview
| Nutrient | COCONUT BUTTER KETO CUPS | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 595 cal | |
| Protein | 5 g | 9.5 g | |
| Carbs | 0 g | 47.6 g | |
| Fat | 55 g | 40.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT BUTTER KETO CUPS | CHOCOLATE COVERED ASSORTED NUTS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 190 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Potassium, K | 220 MG | 271 MG | |
| Sodium, Na | 25 MG | 95 MG |