COCONUT BLISS SANDWICH vs CHOCOLATE LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
COCONUT BLISS SANDWICH: 2
vs
CHOCOLATE LOW FAT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | COCONUT BLISS SANDWICH | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 346 cal | 101 cal | |
| Protein | 3.9 g | 8.7 g | |
| Carbs | 38.6 g | 21.7 g | |
| Fat | 20.5 g | 2.9 g | |
| Fiber | 2.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BLISS SANDWICH | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | COCONUT BLISS SANDWICH | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 217 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 276 MG | 65 MG |