COCONUT BLENDED LOW-FAT GREEK YOGURT vs HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT

Nutrition comparison per 100 g serving

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HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT wins in 4 out of 11 nutrient categories

COCONUT BLENDED LOW-FAT GREEK YOGURT: 2 vs HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 4 (5 ties)

Overview

Nutrient	COCONUT BLENDED LOW-FAT GREEK YOGURT	HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calories	93 cal	67 cal
Protein	8 g	8 g	Tie
Carbs	10 g	8 g
Fat	3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BLENDED LOW-FAT GREEK YOGURT	HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COCONUT BLENDED LOW-FAT GREEK YOGURT	HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	33 MG	57 MG

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