COCONUT BLENDED GREEK YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 12 nutrient categories
COCONUT BLENDED GREEK YOGURT: 1
vs
WHOLE FOODS MARKET: 7
(4 ties)
Overview
| Nutrient | COCONUT BLENDED GREEK YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 93 cal | 73 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 3 g | 2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BLENDED GREEK YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT BLENDED GREEK YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 33 MG | 63 MG |