COCONUT BLENDED GREEK YOGURT vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COCONUT BLENDED GREEK YOGURT: 5
vs
TAYLOR FARMS: 5
(2 ties)
Overview
| Nutrient | COCONUT BLENDED GREEK YOGURT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 93 cal | 137 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 10 g | 24.9 g | |
| Fat | 3 g | 2.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BLENDED GREEK YOGURT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT BLENDED GREEK YOGURT | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 48 MG |