COCONUT BLENDED GREEK NONFAT YOGURT vs STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

COCONUT BLENDED GREEK NONFAT YOGURT: 2 vs STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	COCONUT BLENDED GREEK NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	93 cal	80 cal
Protein	8.7 g	8 g
Carbs	11.3 g	12.7 g
Fat	1.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT BLENDED GREEK NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	COCONUT BLENDED GREEK NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	153 MG
Sodium, Na	37 MG	57 MG

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